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                                                <span class="cald">07</span>
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                                        <h3 id="post-30"><a href="http://blog.storymasterq.net/2008/07/lsiicfto-weight-loss-program/" rel="bookmark" title="Permanent Link to LSIICFTO: Weight Loss Program">LSIICFTO: Weight Loss Program</a></h3>
                                        <small>Posted by: <a href="http://blog.storymasterq.net/author/storymasterq/" title="Posts by storymasterq ">storymasterq</a> in <a href="http://blog.storymasterq.net/category/lsiicfto/" title="View all posts in LSIICFTO" rel="category tag">LSIICFTO</a>  </small>
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<p><strong>Let&#8217;s See If I Can Finish This One: </strong>Weight Loss Program</p>
<p>My mother finally gave up on trying to make me work out on my own. She went and bought me a static bike. It&#8217;s a 16-program bike with heart rate monitor on the handles. Four of the programs are user customizable. The bike accepts inputs of program number, excercise time, and user age. I guess the age thing is to calculate the target heart rate. <a href="http://blog.storymasterq.net/2008/07/lsiicfto-weight-loss-program/#more-30" class="more-link">(more&#8230;)</a></p>
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